Recover, Rebuild, Revive

My Story

Welcome to Revive and Thrive, where we embark on a journey of empowerment, resilience, and transformation. I'm Michele, and I'm thrilled to share my story with you.

For about 10 years, I’ve been trapped in the grips of an eating disorder coupled with anxiety and depression, struggling to find my way back to health and happiness. It’s an ongoing journey full of challenges, setbacks, and moments of despair. But through perseverance, self-discovery, and determination, I found a path to recovery that not only restored my well-being but also empowered me in ways I never thought possible.

What sets my journey apart is the realization that recovery isn't just about overcoming the physical manifestations of an eating disorder. It's also about reclaiming control over my body, nurturing it with the love and care it deserves, and rediscovering the joy of living life to its fullest.

One of the most profound aspects of my recovery journey has been my discovery of the transformative power of gaining muscle, and seeing food as a tool to fuel that growth. As I embarked on a journey to rebuild my physical strength, I found a sense of empowerment and confidence that I never had before. Through strength training, proper nutrition, and self-care practices, I not only regained control over my body but also cultivated a deep sense of self-worth.

Now, I'm here to share my journey with you and offer guidance, support, and inspiration to those who may be facing similar challenges. Whether you're on the path to recovery from an eating disorder, striving to build physical strength, or simply seeking guidance on your wellness journey, know that you're not alone.

Together, we'll navigate the ups and downs, celebrate victories big and small, and embrace the beauty of transformation. Join me on this empowering journey as we discover the strength within and learn to thrive.